The Pivot
"Everybody has a plan until they get punched in the face” - Mike Tyson
I am a planner. I think about what I want and create strategies to help me achieve my goals. As much as I planned for 2025, I felt out of control for most of the year. In the past, I could work to make things happen, even if it took time, and they happened because I was the constant. However, having a baby and becoming a dementia caregiver in 2025 brought a lot of variability. Routines changed often. I had to be flexible. I had to be vulnerable and ask for patience from others when I was late or didn't know if I would actually show up. It didn't matter if I woke up earlier or prepped the night before - blowouts (and other bodily fluids) happened, rebellion happened, fevers and rashes happened. I had to adapt to it all. I am still learning to be nimble and adjust to all of the variables. It's taxing on my mind, body, and spirit.
Back in November, my friend asked me about my goals/intentions for 2026. I couldn't answer him at the time. Thinking about the future seemed so foreign. I felt like I could only focus on the minutes in front of me because things changed so quickly from moment to moment. His question replayed in my mind later that evening during my "quiet time" while I washed bottles and cleaned the kitchen. I decided that my 2026 intention would be all about taking care of me - physically, spiritually, financially, socially, and mentally. I'm putting my own oxygen mask on first so I can better care for my loves. Instead of constantly saying I don't have time or energy to take care of me, I am creating what I need and thinking outside of the box. It looks like doing squats while brushing my teeth or doing squats while holding Ayomi (He loves that). It looks like calf raises while washing dishes, walking in the backyard when I can't go to the park, and stretching while Ayomi plays before bed. I am prioritizing fun and rest. I am going to bed because the laundry will still be there tomorrow. I am scheduling time and engaging with people that bring joy, inspiration, and insight. I am enlisting help and explicitly stating what I need. I am letting go of the pressure to be great at everything and just being. (My bare minimum is still better than most.) Sometimes surviving is enough. I am conserving my energy for what is important so that I can thrive in those areas. I am pivoting instead of falling.
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